BULK AND FRESH LAMB MEATS
For those of us that like to cook, bbq, or smoke
great meat year round, buying in bulk helps to
ensure you are always stocked up. Especially in
these challenging times where top quality meats
are not always easy to find. The US Wellness
Meats from Grassland Farms is just that, top
quality meats. Their lamb is raised on family farms, and is 100% grass-fed and grass-finished. Browse
through their wide selection of rich flavored lamb steaks, roasts, bones, tallow, organ meats, ground
meat and more!
About Lamb Meat
When you buy lamb meat, you are buying the meat of domestic sheep. Lamb meat is a red meat, which
means that it is richer in iron than what you would get from chicken or fish. Lamb meat is typically from
younger sheep that are about one year old. Ther term mutton is used when the meat is from adult
sheep. Lamb is rich in high quality protein, and has a lot of vitamins and minerals, making Lamb Meat an
excellent source of meat for a healthy diet.
Lamb Meat Nutritional Facts
Lamb is composed of mostly protein, but also has some fat. A 3.5 ounce serving of grilled lamb meat has
about 260 calories, 26 grams of protein, zero sugar, zero fiber, and 16.5 grams of fat.
Lamb Is Lean Protein
Lamb is made up of mostly 26 percent lean, high quality protein. Grilled Lamb provided all nine of the
essential amino acids that your body needs for growth and maintenance, making it a beneficial source of
protein for body builders, recovering athletes, people that just had certain types of surgery, and any
person that just wants to live a more healthy lifestyle.
Lamb Meat Has Low Fat Content
Lamb meat has low levels of fat in most cuts of the meat. Even more so when you trim any extra fat away
as you clean it up to cook it. The content of fat in Lamb Meat is about 20 percent. The type of fat is an
equal amount of saturated and monosaturated, with a small amount of polyunsaturated fat. A 3.5 ounce
serving of grilled lamb meat provides you with about 7 grams of each saturated and monosaturated fat,
and only 1.2 grams of polyunsaturated fat.
Lamb Meat Vitamins and Minerals
Lamb meat is rich in viatmins and minerals. It contains:
•
Vitamin B12, which is important for blood formation and brain function.
•
Selenium, which is important to help to make DNA and protect against cell damage and infection.
•
Zinc, an essential mineral for growth and the formation of hormones like insulin and testosterone.
•
Niacin, or B3, is used by your body to turn food into energy, helps keep your nervous system,
digestive system and skin healthy
•
Phosphorus, which is essential for body growth and maintenance.
•
Iron, which your body uses to make hemoglobin, a protein in red blood cells that carries oxygen from
the lungs to all parts of the body, and myoglobin, a protein that provides oxygen to muscles.
Lamb Meat Summary
Lamb Meat is a healthy alternative to beef, or pork, and is a rich source of many vitamins and minerals,
including vitamin B12, iron, and zinc. The vitamins and minerals that you get from eating Lamb Meat is
important for various bodily functions, and can be an excellent component of eating healthy, and living a
healthy lifestyle.
Additional Benefits of Lamb Meat
•
Helps preserves muscle mass, and helps with muscle function.
•
Contains the amino acid beta-alanine, which your body uses to produce carnosine, which is
necessary for muscle function.
•
Can help lessen the risk of Anemia, or low levels of red blood cells and decreased oxygen carrying
capacity of your blood.
•
May promote the growth and maintenance of muscle mass and improve muscle function, stamina,
and exercise performance.
US Wellness Meats Fresh and Bulk Lamb Meat
Omaha Steaks and Lamb Meats
Meat N’ Bone Lamb Meats
Chicago Steak Company Meats
RIBEYE - PORTERHOUSE - FILET MIGNON - TOMAHAWK RIBEYE
Holy Grail Steak Meats
BEEF - WAGYU BEEF - KOBE BEEF - PORK - KUROBUTA PORK
Meater Wireless Lamb Meat Thermometer
About The Author
Mike Mendenhall is the the founder of Mendenhall Outdoors. This website is an
extension of the Mendenhall family’s lifestyle and passion for the great
outdoors. Everything that they learn, and experience, along the way that they
find may be valuable to our website visitors is on the site for you to enjoy. We
highlight products and services that you might find interesting. We frequently
receive free products from manufacturers to test. This does not drive our
decision as to whether or not a product is featured or recommended. If you
click a link on this page, then go on to make a purchase, we might receive a commission – at no extra
cost to you, and does not impact the purchase price of any products that you may purchase.
The Best Lamb Meat Eating Experience Awaits!