For those of us that like to cook, bbq, or smoke great meat year round, buying in bulk helps to ensure you are always stocked up. Especially in these challenging times where top quality meats are not always easy to find. The US Wellness Meats from Grassland Farms is just that, top quality meats. Their lamb is raised on family farms, and is 100% grass-fed and grass-finished. Browse through their wide selection of rich flavored lamb steaks, roasts, bones, tallow, organ meats, ground meat and more!
About Lamb Meat
When you buy lamb meat, you are buying the meat of domestic sheep. Lamb meat is a red meat, which means that it is richer in iron than what you would get from chicken or fish. Lamb meat is typically from younger sheep that are about one year old. Ther term mutton is used when the meat is from adult sheep. Lamb is rich in high quality protein, and has a lot of vitamins and minerals, making Lamb Meat an excellent source of meat for a healthy diet.
Lamb Meat Nutritional Facts
Lamb is composed of mostly protein, but also has some fat. A 3.5 ounce serving of grilled lamb meat has about 260 calories, 26 grams of protein, zero sugar, zero fiber, and 16.5 grams of fat.
Lamb Is Lean Protein
Lamb is made up of mostly 26 percent lean, high quality protein. Grilled Lamb provided all nine of the essential amino acids that your body needs for growth and maintenance, making it a beneficial source of protein for body builders, recovering athletes, people that just had certain types of surgery, and any person that just wants to live a more healthy lifestyle.
Lamb Meat Has Low Fat Content
Lamb meat has low levels of fat in most cuts of the meat. Even more so when you trim any extra fat away as you clean it up to cook it. The content of fat in Lamb Meat is about 20 percent. The type of fat is an equal amount of saturated and monosaturated, with a small amount of polyunsaturated fat. A 3.5 ounce serving of grilled lamb meat provides you with about 7 grams of each saturated and monosaturated fat, and only 1.2 grams of polyunsaturated fat.
Lamb Meat Vitamins and Minerals
Lamb meat is rich in viatmins and minerals. It contains:•Vitamin B12, which is important for blood formation and brain function. •Selenium, which is important to help to make DNA and protect against cell damage and infection.•Zinc, an essential mineral for growth and the formation of hormones like insulin and testosterone.•Niacin, or B3, is used by your body to turn food into energy, helps keep your nervous system, digestive system and skin healthy•Phosphorus, which is essential for body growth and maintenance.•Iron, which your body uses to make hemoglobin, a protein in red blood cells that carries oxygen from the lungs to all parts of the body, and myoglobin, a protein that provides oxygen to muscles.
Lamb Meat Summary
Lamb Meat is a healthy alternative to beef, or pork, and is a rich source of many vitamins and minerals, including vitamin B12, iron, and zinc. The vitamins and minerals that you get from eating Lamb Meat is important for various bodily functions, and can be an excellent component of eating healthy, and living a healthy lifestyle.
Additional Benefits of Lamb Meat
•Helps preserves muscle mass, and helps with muscle function. •Contains the amino acid beta-alanine, which your body uses to produce carnosine, which is necessary for muscle function.•Can help lessen the risk of Anemia, or low levels of red blood cells and decreased oxygen carrying capacity of your blood.•May promote the growth and maintenance of muscle mass and improve muscle function, stamina, and exercise performance. US Wellness Meats Fresh and Bulk Lamb Meat
About The Author Mike Mendenhall is the the founder of Mendenhall Outdoors. This website is an extension of the Mendenhall family’s lifestyle and passion for the great outdoors. Everything that they learn, and experience, along the way that they find may be valuable to our website visitors is on the site for you to enjoy. We highlight products and services that you might find interesting. We frequently receive free products from manufacturers to test. This does not drive our decision as to whether or not a product is featured or recommended. If you click a link on this page, then go on to make a purchase, we might receive a commission – at no extra cost to you, and does not impact the purchase price of any products that you may purchase. The Best Lamb Meat Eating Experience Awaits!